I'm a big fan of the Headspace meditation app, which Andy Puddicombe, an ex-monk from Bristol co-founded (I'm particularly attached to the sleep cast, Cat Marina - I know all the cats' names off by heart!! ), and this quote is a great one.

This advice is so simple in theory, but so...

The road for an entrepreneur is lonely. It’s also filled with difficulties, hurdles, and plenty of setbacks.

If you’re going to weather the storm, and stick to the path less travelled - then you’re going to need to maintain a positive attitude.

That’s EXACTLY what this...

My Book Of The Month is ‘The 5 Side Effects of Kindness’ by Dr David Hamilton. 

It’s one of my favourite books, which I recommend to anyone (in fact I’ve bought over 20 copies over the last few years for friends and family). 

Strictly speaking, it’s not a...

Being trolled is one of the major downsides of being on social media.

Stick your head above the parapet; promote your business; express your opinion on just about anything and you can virtually guarantee someone will unleash a stream of invective accusing you of being (amongst other things), an...