The Freedom Code Blog
When you look at your results and let the results register in your mind, the results cause you to think. The thinking produces a feeling and that feeling causes you to act in a certain way that produces further results.
The same results!
That is the reason why most people...
I'm a big fan of the Headspace meditation app, which Andy Puddicombe, an ex-monk from Bristol co-founded (I'm particularly attached to the sleep cast, Cat Marina - I know all the cats' names off by heart!! ), and this quote is a great one.
This advice is so simple in theory, but so...
I recently discovered Kelley and Connor’s Emotional Cycle Of Change and it has given me a better understanding of why many people (including myself) have a tendency to give up on projects that only a few weeks prior we were really excited about.
Whenever you start work on a new goal or a...
Research has revealed that up to 85% of people hate their jobs. (Gallup Poll).
This statistic is staggering. Many of us aren't doing jobs we love, and are just working every day to pay the bills. Most of us get stuck on a vicious and never-ending treadmill, just working in order to cover our...
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