I remember seeing Emma Thompson on the TV show Room 101 saying how she believed positive thinking and affirmations were a load of nonsense and wanted to consign them to Room 101.

I know a lot of people share her view that affirmations don’t work. But the truth is, they just don’t know...

Have you ever set yourself a goal only to give up on it or forget about it a few weeks or month later?

Well, first of all, congratulations!

You clearly have the desire to do better and achieve more and, just by setting that goal (especially if you wrote it down), you have done more than most...

I was talking to a client yesterday who was doing an exercise involving writing out her new goals and she asked if there was any difference between writing them or typing them.

I must admit I’d never considered it before. I tend to do a mixture of both, so I did a bit of research and was...

Have you ever thought how great it would be to be a multi-millionaire or even a billionaire with multiple homes around the world, yachts to holiday on, private jets to whisk you to wherever you want in the world at the drop of a hat?

Do you want to be one of the ‘1%’?

You may think...